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What Is Mediation? How It Works and Why It Matters

June 23, 2025

mediation

Imagine finalizing a pivotal business deal and the paperwork slips through the cracks. You’re heading toward a pitfall: a messy legal conflict. That's where mediation swoops in. It’s a structured, private way to fix disputes. It's usually faster, friendlier, and less costly than courtroom drama.

Many companies facing legal friction turn to legal case management tools to stay organized during the mediation process. These platforms help track documentation, communication, and compliance, keeping everything on record without escalating to a full-blown trial.

While the mediator helps the parties reach a dispute resolution, this does not mean they must abide by it. The only people who can resolve the situation are the parties in the dispute.

The mediator is there to offer guidance and lead the conversation. Examples of mediators include conflict resolution for workplace issues, contract disputes, employee conflicts, and divorce proceedings.

TL;DR: Everything you need to know about mediation

  • What it is: Mediation is a voluntary, confidential process where a neutral third party helps people in conflict resolve disputes without going to court.
  • Why it matters: Mediation is faster, more affordable, and less confrontational than litigation or arbitration, making it ideal for preserving relationships and reducing legal costs.
  • Where it’s used: Workplace disagreements, contract disputes, landlord-tenant conflicts, divorce and custody issues, vendor/client problems, and strategic planning between stakeholders.
  • How mediation works: The process typically follows six stages — starting with opening remarks, moving through joint discussion and private caucuses, and ending in a negotiated resolution or next steps.
  • Who’s involved: Two or more disputing parties and a trained, neutral mediator who facilitates conversation without making binding decisions.
  • Legal and cost details: Mediation isn’t legally binding unless an agreement is signed. Costs are usually split and much lower than court or arbitration.

Mediation vs. Arbitration vs. Litigation: What’s the Difference?

Feature Mediation Arbitration Litigation
Type Facilitated conversation Formal decision by a neutral third party Judge/jury decides in court
Who decides? The people in conflict Arbitrator Judge or jury
Binding? Only if formalized in writing Usually binding Always binding
Cost Low Medium to high High
Timeframe Fast (days–weeks) Moderate (weeks–months) Long (months–years)
Privacy Confidential Mostly private Public record
Appeals Not applicable Limited or none Full appeals possible

Why it matters: Businesses often weigh these options depending on cost, control, and confidentiality. Mediation offers more flexibility, while arbitration delivers a faster judgment, and litigation provides legal finality, but at a steep price. 

Common use cases for mediation

Mediation is a great way to resolve various problems and avoid initiating a lawsuit. It is common for courts to require the disputing parties to partake in mediated conversation or arbitration before beginning a trial.

While a good discussion never hurts anyone, there are some more common disputes that mediation is used to resolve.

Conflict resolution

When a conflict arises between two parties, mediation can be used to understand both perspectives, resolve, and avoid running into another conflict in the future. 

Examples of mediation for conflict resolution:

  • Workplace clashes between employees or managers
  • Landlord/tenant arguments over leases, damages, or payments
  • Vendor-client misunderstandings over scope, timelines, or deliverables
  • Family and divorce cases that require sensitive, structured discussions

Strategic planning

Mediation doesn’t only have a place in conflicts; mediators can help families, organizations, and businesses find the best and most strategic way to move forward during a problem. For this type of mediation, the involved parties collaborate, share information, and work together to find the most suitable course of action. 

Examples of mediation for strategic planning:

  • Child custody arrangements
  • Eldercare and estate planning
  • School or neighborhood policy decisions
  • Small business succession conversations
Mediation isn’t just for problems, it’s also for planning the future when multiple perspectives need to be aligned.

Who’s involved in the mediation process?

The mediation process has two key roles: the mediator and the parties having the dispute. 

Parties

In a dispute, there are typically two parties. The primary responsibility of both parties is to provide as much information as possible about the dispute at hand. This way, the mediator can help find the most effective resolution.

Sometimes, the parties can meet with the mediator individually before the three parties come together to discuss things one-on-one. The purpose of this is for the parties to get some practice in negotiating to have a little more influence on resolving the conflict. This situation is called party-directed mediation, requiring less interference from the mediator.

Mediator

The mediator is a third-party individual or agency unrelated to the disputing parties. Their main goal is to direct the conversation in a way that will result in finding a resolution that the disputing parties will find mutually satisfactory and beneficial. The mediator does not act on behalf of any party in particular and must remain neutral.

No mediation process is perfect, and things can get off-topic or out of hand. A part of remaining neutral is ensuring neither party shows aggression or intimidation. Mediators need to remind the disputing parties that the topic at hand is most important and resorting to personal attacks will not make any progress.

Key terms

  • Mediator: A neutral facilitator trained to guide settlement discussions.
  • Caucus: A private meeting between mediator and one party to discuss sensitive options.
  • Binding agreement: A signed settlement that becomes legally enforceable.
  • Alternative Dispute Resolution (ADR): Methods like mediation or arbitration used instead of litigation.
  • Settlement agreement: Written document outlining the agreed-upon resolution.

How mediation works: The 6-stage process

While mediation is less formal than going to trial, there is still a process in place. Mediators and the disputing parties undergo seven steps to settle.

Opening remarks by the mediator

The mediator will help set up a time and place for the mediation, and the parties will discuss who will be present during the conversation.

Once the parties and the mediator have gathered and everyone is seated, the mediator will make their opening statement. This typically includes an introduction, the rules of the mediation, the goal they wish to reach, and a little bit of encouragement to the disputing parties to do their best to cooperate and find a way to settle.

Parties’ opening statements

After the mediator makes their opening statement, each party will have a chance to do the same. They will both go over the conflict, the consequences that arose from it, and how they are feeling about the situation. Neither party is allowed to interrupt when the other is speaking.

Joint discussion

This stage might include the mediator requesting that each party respond to the other’s opening statement and ask any questions they might have to help them better understand the situation. This way, new information about the dispute can be introduced and discussed.

Things are likely to get out of hand and personal during the discussion. The mediator's job is to steer the discussion in the right direction.

Private caucuses

In legal terms, a caucus refers to a closed meeting of a group of people, usually to decide on a course of action. As expected, this is typically the longest part of the mediation.

After the discussion, the mediator will privately meet with each party individually. During this stage, the mediator will talk with the parties about their position and whether or not it is a strong one. They will also exchange offers from one party to the other. The mediator can go back and forth between each party as often as necessary within the allotted time.

Joint Negotiation

In most cases, the mediator doesn't bring the parties back together until a settlement has been agreed upon or the allotted time for the mediation has ended. Sometimes, however, the mediator will bring the parties together for negotiation after the private caucuses.

Closure

If the parties agree on a settlement, the mediator will typically write it, and each side will sign the agreement summary. This way, each party is obliged to abide by the settlement.

If an agreement is not reached, decisions on how to proceed will be made.

Resource: Not all conflicts can be settled through mediation. In some cases, interventions by lawyers are the best option. If you find yourself in a legal conflict, it might help to explore some legal service providers.

Who pays for mediation?

Costs are generally split between the parties, unless a contract or court order specifies otherwise. The split is usually 50/50, but can be negotiated differently (e.g., 60/40) depending on power dynamics or financial ability.

If a mediator is court-appointed, the court might set fees or have sliding scales. You’ll want to clarify cost division upfront to avoid surprises.

  • Mediator fees: hourly or per-session rate and depends on complexity and mediator expertise.
  • Venue costs: if held in a professional office or virtual platform, with hosting fees.
  • Legal representation: optional, but some parties hire attorneys for support.

Sometimes, corporate contracts include clauses requiring one party to cover mediation costs. In public-interest cases (e.g., community or school matters), nonprofits or governments may fund the process.

How long does mediation take?

You can go from problem to solution in just a few hours or sessions, or it might take a few weeks, depending on the complexity.

Case type Time estimate 
Simple dispute 1 session (2–3 hours)
Moderate complexity  3–5 sessions over 2–4 weeks
High complexity  Several weeks to a few months

A lot depends on the people involved:

  • Are they ready to compromise?
  • How emotional is the issue?
  • How much paperwork needs reviewing?

Other time factors:

  • Availability of parties and the mediator
  • Pre-mediation preparation (document sharing, goal-setting)
  • Emotional dynamics (e.g., tense workplace or family issues may prolong sessions)

In contrast to litigation, which can stretch years, mediation provides a streamlined resolution path that can be resolved in days or weeks. 

What are pros and cons of mediation?

There’s a reason why so many people turn to mediation before filing a lawsuit. 

Pros

  • Cost-effective: No courtroom fees, fewer attorney hours.
  • Time-saving: Resolves in days/weeks, not months or years.
  • Private and confidential: Not part of public records.
  • Relationship-building: Focuses on mutual interests, preserves goodwill.
  • Flexible solutions: You decide terms, not a judge or arbitrator.

Cons

  • Non-binding unless signed: Without agreements, no legal enforcement.
  • Imbalanced power dynamics: One party may dominate if unprepared.
  • No guaranteed outcome: Mediation may fail, leading to arbitration or court.
  • Mediator quality varies: Success depends heavily on mediator skill.
  • Limited formal discovery: Harder to compel evidence or witness participation.

Mediation isn’t ideal for every dispute, but for many, it offers a low-risk, high-benefit alternative to adversarial legal action.

Is mediation legally binding?

By itself, mediation is non-binding. That means you’re not stuck with the outcome unless you both choose to formalize it.

 

If both sides agree and want to lock it in, a signed settlement can be:

  • Drafted by the mediator or a lawyer
  • Treated as a contract
  • Filed with a court in some cases (depending on your jurisdiction)

Frequently asked questions (FAQS) on mediation

Have more questions? Find the answers below.

Q1. What happens during mediation?

During mediation, both parties present their views to a neutral mediator who guides the discussion, identifies key issues, and facilitates compromise. The goal is to reach a mutually acceptable agreement without going to court.

Q2. How is mediation different from court?

The main difference between mediation and court is that mediation is informal, confidential, and voluntary, while court proceedings are formal, public, and binding. A mediator facilitates resolution, whereas a judge imposes a decision.

Q3. Is mediation legally binding?

Mediation is not legally binding unless both parties sign a written agreement. Once signed, the agreement becomes enforceable like a contract or court order, depending on jurisdiction.

Q4. Who pays for mediation?

Mediation costs are usually shared equally by both parties unless otherwise agreed. Some courts or programs may offer free or low-cost mediation for qualifying individuals.

Q5. What are the pros and cons of mediation?

The pros of mediation include lower cost, faster resolution, privacy, and control over the outcome. The cons include a lack of enforceability without agreement and potential imbalance if one party dominates the discussion.

Let’s mediate

Nobody likes running into conflict, and resolving it can be even worse. While there are no guarantees about the outcome, mediation can be the right choice for someone looking to settle a dispute quickly, fairly, and cordially.

Looking for some tips for handling a dispute in the office? Check out the top conflict management strategies in the workplace.

This article was originally published in 2023. It has been updated with new information.


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