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How to Recognize Signs of Cyberbullying and Prevent It From Occurring

November 4, 2022


Our computers and smartphones are typically a place of joy and entertainment.

We play games, watch funny videos, shop online, and find the answers to our latest questions. But what happens when going online stops being fun and starts being harmful?

I’m not talking about potential cyber security scams, like phishing; I’m talking about cyberbullying and the negative effects that come with it. It’s happened to most of us, some more than others, and it’s only becoming increasingly common as we use our devices more and more.

Cyberbullying includes sending, posting, or sharing content that is negative, false, or hurtful. It can also include sharing personal or private information without consent, whether it be true or false, with the intent of embarrassment or humiliation.

This can be especially concerning when you think of how often we’re on our devices. These attacks are often persistent and it can be hard to find relief from a steady flow of hateful comments. This form of bullying can also be hard to notice unless you know exactly what to look for.

Types of cyberbullying

There are varying types of cyberbullying that parents and teachers can keep an eye out for. Some of them include:

  • Flaming: Online arguments that occur within direct messaging (DMs) and messaging apps.
  • Denigration: Distributing false information or derogatory speech about someone to damage their reputation.
  • Harassment: Sending offensive messages, including verbal abuse and unsolicited sexual content.
  • Masquerade: Creating a fake account pretending to be someone else, sometimes called catfishing, which may include stealing information and posting embarrassing content.
  • Cyberstalking: Sending threatening messaging in attempts to intimate someone. In some cases, depending on the details, this behavior is illegal.
  • Trolling: Intentionally provoking others to engage in online arguments, usually through off-topic comments or replies.

Signs of cyberbullying

Whether you’re a parent or a teacher, there are several signs that you can watch out for that are common with cyberbullying. They include:

  • Being emotionally upset during or after time spent on the internet or the phone
  • Withdrawal from family members, friends, or activities
  • Being secretive or protective of their digital life
  • Avoiding school or group gatherings
  • Suddenly changes friends
  • A drop in grades or getting into trouble at school
  • An extreme increase or decrease in device use, including texting
  • Changes in mood, behavior, sleep, or appetite
  • Showing signs of depression or aggressive behavior
  • Avoiding discussions about computer or phone usage
  • Looking nervous or jumpy when getting a text message or email
  • Social media accounts are deleted, or new ones appear

How to prevent cyberbullying

Knowing the signs of cyberbullying isn’t enough. There are ways you can prevent it from happening at all.

Talk to your kids about bullying. Make sure they know they can’t hide behind their words, and that the messages and images they post online have the power to hurt others. Make sure kids know that they can come to you if online messages or images hurt them, or if they feel threatened. If you’re concerned that your child is being cyberbullied, check their profile and read the comments and posts they’re tagged in. If worst comes to worst, and a cyberbully won’t take the hint, make sure you know how to block someone on social media.

In addition to checking their profiles, monitor their online activity. As a parent, it’s okay to monitor these accounts if you have genuine concerns about your child and their well being.

If you’re a teacher, encourage staff to build a positive environment. Make the most of staff meetings to discuss cyberbullying, use parent-teacher conferences as a touchpoint, and even send out newsletters that explain the warning signs to look out for. The school website can also have a page about this issue, as well as a forum, letting parents discuss cyberbullying and any potential signs they are noticing.

Other steps to handle instances of cyberbullying are:

  • Block the individual who is bullying on all platforms and social media sites.
  • Contract a teacher or school administrator to report the offensive behavior.
  • Limit the use of phones and computers to a central place.
  • Keep records of cyberbullying incidents in the form of screenshots or photos.
  • Speak with a doctor to help with the psychological and potential long-term effects of bullying.
  • Set up parental controls on devices.
  • Set boundaries regarding what information is too personal to be shared online.

Is cyberbullying illegal?

When it comes to the laws and sanctions around cyberbullying, it’s going to depend on your state and country. Although all state laws require that schools respond to bullying, many states don’t include cyberbullying under these laws or what the roles the schools should play in responding to cyberbullying that takes place outside of school premises.

Most state laws, policies, and regulations require schools to implement a bullying policy, in addition to a procedure to investigate and respond to bullying.

Cyberbullying in the media

As we use technology more and more, there are bound to be increasing instances of cyberbullying, both in real life and in the media. Let’s break down some that took pop culture by storm.

Netflix’s 13 Reasons Why

In 2017, Netflix released its television series 13 Reasons Why, based on the 2007 novel by Jay Asher. It quickly became a hit, as it centers around a teenage girl named Hannah Baker, played by Katherine Langford, and her suicide. Each episode follows around a “tape” that is circulated among a specific group of students who played a role in the events leading up to her suicide.

Dealing with issues such as sexual assault, cyberbullying, drugs, and more, it made headlines and raised eyebrows from both critics and viewers alike. Even so, the show was picked up for a second season, despite there not being a follow-up book, sparking a debate regarding whether it’s appropriate for young viewers.

The suicide scene in season one is so controversial that Netflix decided in July 2019 to re-edit the scene, after suicide prevention activists objected to the events that take place and were concerned that depictions of this method could lead to copycats among viewers. The new version of this scene will largely happen off-camera, and viewers will only see the aftermath of her family finding her body. This scene isn’t represented or depicted at all in the novel.

Source: YouTube

ABC Family’s Cyberbully

In 2011, the made-for-TV movie Cyberbully premiered on ABC Family through a collaboration with Seventeen magazine. It follows Taylor Hillridge, played by Emily Osment, who receives a computer for her 17th birthday. She soon finds herself the victim of cyberbullying after she becomes a member of the fictional social website Cliquesters.

From being hacked by her brother to students writing horrific comments about her, Taylor is overcome with depression and attempts suicide when she is then found by her mother. Taylor is brought to the hospital and her mother discovers the online harassment and bullying that was the catalyst of Taylor’s suicide attempt. Her mother takes on the school system and state legislation to prevent others from going through the same problem.

A state legislature eventually passes a bill criminalizing cyberbullying, which is then signed into law in honor of Taylor and all victims of bullying.

Source: YouTube

The Commonwealth vs. Michelle Carter

In 2014, 18-year-old Conrad Roy died by suicide due to carbon monoxide poisoning in his car in a parking lot in Fairhaven, MA. Soon after, police found a series of alarming text messages from his girlfriend, 17-year-old Michelle Carter, that urged him to kill himself. Carter goes so far as to tell Roy to get back into the truck, after he gets scared and exits the vehicle.

Carter was indicted in 2015 on charges for involuntary manslaughter, found guilty in 2017, and was sentenced to serve a two-and-a-half-year term and five years probation.

michelle carter in court

Michelle Carter at her trial in August 2017
Source: NBC News

Sparking national headlines and a must-follow court case, the trial raises questions about technology, social media, mental health, cyberbullying, and if someone can be responsible for someone else’s suicide. Carter was convicted of involuntary manslaughter for encouraging her boyfriend to kill himself through a series of text messages and phone calls. She was sentenced to 15 months in jail and was released in January 2020 for good behavior.

The story behind the trial was turned into an HBO documentary, aired in July 2019, titled I Love You, Now Die, and included footage from the trial and interviews from both families and legal professionals involved.

Source: YouTube

The story of Michelle Carter was also turned into a Hulu original titled The Girl from Plainvillewhich debuted on the streaming platform in March 2022.

Be Best Campaign

Former First Lady Melania Trump’s Initiative, the Be Best Campaign, includes online safety as one of its three pillars.

The official White House website reads, “When children learn positive online behaviors early on, social media can be used in productive ways and can effect [sic] positive change. Mrs. Trump believes that children should be both seen and heard, and it is our responsibility as adults to educate and reinforce to them that when they are using their voices – whether verbally or online – they must choose their words wisely and speak with respect and compassion.”

In August 2018, Melania spoke at an annual cyberbullying prevention summit, hosted by the Federal Health Resources and Services Administration in Rockville, MD. There, she said, “Let's face it: most children are more aware of the benefits and pitfalls of social media than some adults. But we still need to do all we can to provide them with information and tools for successful and safe online habits."

She went on to say that while social media can be used in positive ways, it can also be destructive and harmful when used incorrectly.

Cyberbullying statistics

There’s a lot to unpack here when it comes to cyberbullying, and a lot that you need to know. Check out these noteworthy statistics.

  • Young people (10-16 years) who accessed or shared sexual content or images of cyberbullying or violence had up to a 50% higher risk for thoughts of suicide. (JAMA Network)
  • 45.5% of students between the ages of 13 and 17 have experienced cyberbullying in their lifetime. (
  • A survey of more than 6,000 10-18-year-olds from June to August 2020 found that about 50% of children had experienced at least one kind of cyberbullying in their lifetime. The same report shows that in the 11 European countries included in the report, 44% of children who had been cyberbullied before lockdown said it happened even more during lockdown. (JRC Publications)


of teenagers report to have experienced some sort of cyberbullying.


  • 38% of people experience cyberbullying on social media platforms daily (Panda Security).
  • Twitter users who frequently use vulgar words in their tweets are more likely to be cyberbully perpetrators than their counterparts who use fewer vulgar words. (International Journal of Adv. Science Engineering IT)
  • Adolescent girls with unstable families are most likely to be both victims and perpetrators of cyberbullying.  (Science Direct)
  • Students who are bullied are three times as likely to engage in school violence and delinquency. (

Sticks and stones may break my bones

But what about a cruel comment posted online? Those can hurt even more. Technology isn’t going away anytime soon, and neither is cyberbullying. When you know the signs and potential red flags, you have a better chance of getting in front of cyberbullying and stopping it before it turns into something that can’t be taken back.

Are social networks part of the problem or the solution? Leave a review for your favorite social network platform and find out what your peers had to say about their time on these platforms.

This article was originally published in 2019. It has been updated with new information and examples. 

social network platforms
Set a social media boundary

Not sure which social network platforms to monitor? Browse this list of the most popular social media sites where cyberbullying may take place.

social network platforms
Set a social media boundary

Not sure which social network platforms to monitor? Browse this list of the most popular social media sites where cyberbullying may take place.

How to Recognize Signs of Cyberbullying and Prevent It From Occurring Cyberbullying is bullying or harassment that happens online. Find out the warning signs to watch out for and learn how to prevent it from happening.
Mara Calvello Mara Calvellos is a Content Marketing Manager at G2. She received her Bachelor of Arts degree from Elmhurst College (now Elmhurst University). Mara works on our G2 Tea newsletter, while also writing content to support categories on artificial intelligence, natural language understanding (NLU), AI code generation, synthetic data, and more. In her spare time, she's out exploring with her rescue dog Zeke or enjoying a good book.

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